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Full Rehab Protocol (ACL)

$3,000.00

Recover stronger, faster and with confidence. Our full ACL Rehab Protocol includes all of our ACL rehabilitation guides, step-by-step video demonstrations of exercises, ongoing in-person or phone consultations, and specialised equipment for objective strength testing that provides clear data to guide your recovery. You’ll receive expert guidance and personalised adjustments to your program so you feel completely supported from day one of your injury to returning to sport.

Recover stronger, faster and with confidence. Our full ACL Rehab Protocol includes all of our ACL rehabilitation guides, step-by-step video demonstrations of exercises, ongoing in-person or phone consultations, and specialised equipment for objective strength testing that provides clear data to guide your recovery. You’ll receive expert guidance and personalised adjustments to your program so you feel completely supported from day one of your injury to returning to sport.

Recovering from an ACL injury isn’t just about doing exercises, it’s about having the right structure, guidance, knowledge, and accountability every step of the way. Our ACL Rehab Protocol is designed to guide you through every stage of recovery with clear progression, objective testing, and ongoing professional support. By combining expert physiotherapy knowledge with lived experience, this program gives you the best chance at a strong and confident recovery.

What’s included in the program:

  • 20 In clinic or Phonecall Consultations

    • Regular check-ins with our physiotherapist Dave to review your progress, perform standardised strength testing in clinic, answer questions, refine your program, assess movement and exercise technique in our gym, and adapt your plan to ensure you stay on track.

  • Access to Discounted Bauerfiend Braces

    • Industry-leading braces backed by research to support knee stability and optimise ACL rehabilitation.

  • Ongoing Education and Empowerment

    • Access to additional mini guides on pain & swelling management, ACL rehab criteria and personal checklists to monitor your progress

    • We equip you with the knowledge and strategies to better understand your recovery, minimise setbacks, and take control of your long-term knee health.

  • Step-by-Step Video Training Modules

    • Video demonstrations of clear, structured rehabilitation exercises delivered in progressive phases, so you always know exactly what to do and when to progress

  • Personalised Adjustments to your program to fit your goals

    • Your body and recovery journey are unique. Your program will be continually adjusted as you progress to ensure strength, stability, and confidence develop at the right pace.

  • Full End-to-End Support

    • From early-stage rehabilitation through to return-to-sport readiness, we support you throughout the full 12-month recovery process.

By combining evidence-based rehabilitation with consistent guidance and accountability, this program provides you with the structure of a proven system alongside expert support — helping you rebuild strength, restore confidence, and return to the activities you love.