Screenshot 2025-09-02 at 11.56.35 am.png
Screenshot 2025-09-02 at 11.56.35 am.png

ACL Follow Up Call

$120.00

In this session, we’ll map out your rehab pathway and break down the next steps in your recovery. Together, we’ll go through the do’s and don’ts of rehab, set clear goals for strength and balance, and outline strategies to help you achieve the best results along the way. You’ll also receive steps on how to progress or scale back your rehab as needed. This will give you the clarity and structure to build the foundation of your ACL recovery journey.

In this session, we’ll map out your rehab pathway and break down the next steps in your recovery. Together, we’ll go through the do’s and don’ts of rehab, set clear goals for strength and balance, and outline strategies to help you achieve the best results along the way. You’ll also receive steps on how to progress or scale back your rehab as needed. This will give you the clarity and structure to build the foundation of your ACL recovery journey.

Your recovery journey starts with clarity. In this 1:1 evaluation session, our team takes the time to fully understand your unique situation so we can create a roadmap that’s tailored specifically to you.

What to expect in your session:

  • Comprehensive Assessment – We look beyond just the surface symptoms to identify the root cause of your pain or limitations. This includes a detailed history of your injury, lifestyle factors, movement screening, and functional testing.

  • Goal Setting – Whether you want to return to competitive sport, get back to the gym, or simply move through daily life without pain, we’ll align your rehab plan with the outcomes that matter most to you.

  • Personalised Treatment Plan – Based on our findings, you’ll receive a clear, step-by-step plan outlining your treatment pathway. This includes evidence-based rehab strategies, progressive exercise programming, and professional guidance on recovery milestones.

  • Ongoing Support – We don’t just hand you a plan and send you on your way. We work with you closely to ensure you’re supported, motivated, and equipped with the tools to succeed — whether that’s in-clinic treatment, online guidance, or a mix of both.

By the end of this session, you’ll walk away with more than just answers — you’ll have a clear strategy and the confidence to take control of your recovery.